Kelly McGonigal: How to make stress your friend

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Memang, saat mindset kita berkata bahwa stress itu bukan hal yang berbahaya bagi tubuh dan bisa kita atasi, InsyaAllah kok tubuh kita bakal merespon dengan baik!

Aw yeah, nonton deh lumayan bikin sadar kalau selama ini kita yang membuat stress itu jadi sumber masalah di tubuh kita.

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