I know I prematurely posted this news on facebook but I was way too excited to wait until today to share! My apologies to some of you for the redundancy in news.
This blog is going to be short and sweet as if you are anyone who understands the muscle-up and its complexity as a movement, you can empathize with me and understand how excited I am to officially check it off my list of goals!
I have wanted to have the strength, skill and technique to master a muscle-up for three and a half years and it finally happened this week! I stuck to my guns and didn’t attempt it until it showed up again in programming and the benefits of being patient and letting proper time and strength/skill development (and maybe lightening the load a tad) do its work, paid off! I’m not going to go into…
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