Spice Up Your Life

Lazy Sundays

Vegetable JuiceI’ve always been health conscious, learning along the way that the right nutrition can alter your life in the most positive ways–anywhere from curing a peanut allergy to a headache. And so, I knew that in order to become a better runner for my third half-marathon I had to implement stricter (but not actually strict) guidelines on what I put into my body.  I bought a juicer and make fresh vegetable juice every day, and, although I’m not vegan, I try to adhere to a more plant-based diet.  Maintaining a healthier lifestyle has made a huge positive impact on my life (because everyone knows that exercising makes you happy), and now that I’ve started, I can’t imagine my life any other way.

Asics Running Shoes

Coffee Beans

But just because I strive to maintain a healthier lifestyle, doesn’t mean that I don’t sneak some treats in every now and then…I just make sure that…

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