Ayurveda-Comprehensive Holistic Personalized System of Natural Health Care

Integrated Health Programs, LLC

Ayurveda utilizes a number of diagnostic techniques, all of which are noninvasive. The focus is to find the root cause of the issue and also to prevent any illness or symptoms from occurring. Upon evaluation by the Ayurvedic practitioner, each patient receives a comprehensive, individualized treatment plan. Ayurveda utilizes multiple strategies to restore and maintain optimal health. These approaches strengthen the body’s immune system and self-repair mechanisms.

Ayurveda Management Strategies

  1. Daily routine
  2. Individualized dietary recommendations
  3. Ayurvedic herbs and Rasayana (Rejuvenation preparations)
  4. Detoxification therapy
  5. Rejuvenation therapy
  6. Stress management including:  Spontaneous Meditation, Pranayama (Energizing breathing exercises), whole body massage with specific individualized oils and herbs
  7. Advice on health-promoting daily routine
  8. Yoga exercises (Asanas)

 Conditions Managed with Ayurveda

(partial listing)

  • Health maintenance and disease prevention
  • Stress, anxiety, pressure, tension, depression
  • Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis
  • Inflammatory bowel disease, irritable bowel syndrome, hyperacidity, GERD, constipation, bloating, indigestion, leaky gut syndrome…

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