So yesterday I think I was over ambitious. I said I was feeling great… but I was trying to fool myself. I felt horrible in the morning. I had cheated on my paleo eating and had gluten ( CAKE) and legumes (baked beans) and who knows what else. And my body was telling me how much it appreciated it. Not to mention that little miss Emelyn has passed on a sore throat. Basically yesterday morning I did my 130 squats uncomfortably. But I did them! and with that I made it to today!
135 squats today! Lets do it!