Foam Rollers and Water Pillows

Andrew J. Stillman | The Artist Mindset

Hello, fellow bloggers!

I have taken a small break from the blogging world…mostly because I sprained my neck and I can’t sit for more than 15 minutes at a time and the writing time I get I spend on my book. (Which I finished!!!)

Anyway, I’m doing a bit of a different blog post today, mostly due to some of the things I have discovered whilst being bedridden.

First, the foam roller.

The Foam RollerI’m swearing by these things for the rest of my life. Seriously.

If you’re a writer, or you have any job or hobby that requires you to sit for long periods of time, get yourself one of these. It looks really simple, and quite frankly you’re going to look and feel absolutely ridiculous on one of these things, but after you spend 5-10 minutes stretching on it, it’s going to be an intense sense of euphoria when you’re…

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