Now that school has started, serving up healthy snacks is more important than ever. Kids need snacks to fuel their bodies, prevent overeating and keep blood sugar levels steady. Healthy snacks also provide nutrients that kids need to help them focus better, which will definitely come in handy when it’s time to do homework. Below are healthy snack ideas that both you and your kids will love!
Cheese and Fruit Kabobs – Add fruit and cheese cubes to a skewer. Blackberries, raspberries, grapes and melon balls are some examples of bite size fruit that go well with cheese. Fruit gives kids the sweetness they crave, while cheese provides plenty of protein.
Peanut Butter – Peanut butter is another great snack item that has lots of protein to keep little bellies full. Serve peanut butter with whole grain crackers, pretzels or apple slices. Aim for organic peanut butter that has peanuts…
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