Taking exercise fun to the next level!

Venice Nutrition UK

Ready to take your exercise fun to the next level!

I have two articles coming out, one in First for Women & one in Web MD. The First for Women article is all about taking your full body workout to the playground & the Web MD article is about the 10 must exercise pieces you need to rock a home gym, all for just a few hundred dollars. I’ll be sharing a tip from one of the articles each day, so get ready it’s going to be a fun couple weeks! Here’s your first tip for the playground…

Swinging Your Way to Trimmer Thighs – most of your muscle is located in your lower body, so, targeting hamstrings and quadriceps during swinging is a fun way to sculpt lean, sexy legs and boost your entire body’s calorie burn. Try squeezing your quads while you swing forward (concentrating the burn at…

View original post 74 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s