The start…

sunfloweradp

Ok, so I just wanted to give a little back story since this is a continuation of my previous blog.  I started a blog back in April after visiting the doctor.   After having some blood tests, we found that my blood sugar was elevated, and my good cholesterol was low.  Diabetes and high blood pressure runs in my family like CRAZY… So, I decided enough was enough and I had to get healthy.  I created the blog to help hold me accountable for my eating habits.  Well, I lasted a few weeks.  I did really well, I was eating better and exercising…  Now here I am 15 lbs heavier, and my blood pressure is high, I am sure my blood sugar is still elevated…  I need to get healthy!  Not only for myself but to set a good example for my children as well.  

I would love any…

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